The Jump Rope Index
The Jump Rope Index
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Double dutch
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Chinese Wheel
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3 and 4 wheel
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Double dutch
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Leveled
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Level 1-2
Level 1
Cartwheel
Roundoff
Pinwheel
Wheel
Log Roll
Pop-Up
Pop-Up Cross
Mountain Climber
Crougar Turning
Cross Turning
Behind the Back Cross Turning
Toad Turning
Turning On Knees
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Jump Through
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Quick Switch
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Exchange handles inwheel
Level 2
Split
Crab
Push Up
Mule Kick
Rodeo
Back Jumps
Kip
Leap Frog Over Turner
Leap Frog Over Jumper
Triple Under
Quad
Mic
2 Handle Release
AS Turning
Caboose Turning
Push Up Turning
Turning Mule Kick
Turning Back Flip
Turning Front Flip
Turning Ariel
Turning Split
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